Grief & Loss Therapy in Brooklyn, NY
Support for mourning, loss, and the process of learning to carry what's changed. Grief therapy at Brooklyn Therapy Services makes room for grief on its own timeline — not anyone else's.
Book a Free ConsultationWhat Is Grief & Loss Therapy?
Grief therapy is support for processing loss — of a person, a relationship, a role, or a version of life you expected to have.
Grief doesn't move in a straight line, and there's no timeline you're supposed to be following. This work makes space for whatever grief looks like for you, without rushing you toward 'moving on.'
Sessions typically happen weekly, in 50-minute sessions, either in person in Brooklyn or online across New York.
Signs Grief Support Might Help
Grief can show up in unexpected ways. You might be a fit for this work if:
There's no correct way to grieve, and no deadline for it either. Therapy makes room for grief exactly as it shows up for you.
Our Approach to Grief & Loss
We hold space for grief without pathologizing it — this is a natural response to loss, not a problem to be fixed quickly.
Using a psychodynamic and relational lens, we help you process what has been lost while finding ways to carry it that do not require you to leave it — or yourself — behind.
How It Works
Getting Started Is Simple
Reach Out
Send a message or book a free 15-minute consultation so we can understand what you need and answer any questions.
Get Matched
We'll pair you with a therapist whose approach and specialty fit your goals — no guesswork, no starting over.
Begin Your Work
Start weekly sessions, in-person or online, in a space built for honest conversation and real progress.
Therapists Who Specialize in Grief & Loss
Frequently Asked Questions
How soon after a loss should I start therapy?
Whenever feels right to you — some people begin right away, others wait months or years. There is no wrong time to start.
What if my grief isn't about a death?
Grief applies to any significant loss — a breakup, a job, your health, or a future you expected. All of it is valid to bring into this work.
Will therapy make the grief go away?
No, and that is not the goal. The goal is to help you carry the loss in a way that lets you keep living fully alongside it.
How long does grief therapy typically last?
It varies widely — some clients come for a few months around a specific loss, others longer if grief connects to other patterns. We'll follow your pace.
Do you offer online grief support?
Yes — sessions are available online for clients anywhere in New York.
Get In Touch
Let's Talk
Reach out to schedule a free consultation or ask a question — we'll get back to you within one business day.
- Email info@brooklyntherapyservices.com